There are many reasons to search out natural remedies for joint pain and stiffness. Just this year, Time Magazine released an article purporting that those who took Ibuprofens or NSAIDs daily, had a 20-50% greater chance of a heart attack. This has forced many to look for natural alternatives, particularly those with chronic or recurring pain.
2. Weight Loss
4. Physical Therapy
Others that suffer from joint pain have found that including MSM in their diet may offer some benefits for joint support and pain management. Products that contain a high-quality MSM may assist in producing sulfur in the body, which in turn helps to maintain healthy joints, tendons, and ligaments.If you decide to try supplementation as a means to cope with joint pain, be sure to discuss your options with your doctor.
Always consult your Doctor before adding new supplements to your diet.