Initially, I was very doubtful about trying this product. I went ahead and ordered the product. After using it for 2 weeks, I could clearly see the results. I lost almost 10lbs weight in such a short span without any side effects. But after trying the truDERMA Grastrobiplex shake and pills that come together, I was amazed with the results I obtained. There were absolutely no side effects or any hardcore work out programs involved in helping me lose my weight. I could continue with my day to day tasks and still, I ended up losing a large chunk of my extra weight in a month. The best advantage of using this capsule was that I did not have to skip meals at all. Everything else in my routine was just the same, with the only difference being that I was losing weight. Due to various commitments, I could not even work out in the previous month. But, only consuming this capsules and shake twice a day, I still ended up losing weight. Overall, this is the best solution for anyone who would want to lose their weight without much effort or painful exercises. I would highly recommend this product to everyone who wants to lose weight. I did not cut down on my diet nor did I get involved in any sort of work outs. They took a major toll on my hunger pangs and I stopped feeling hungry as often as I used to before. But I do have my regular meals and this tea instead of my regular tea as a part of my diet, helps me in cutting down on the junk food. . I did not feel hungry or weakness while using this product. Instead, losing out on the extra weight made me feel more energetic than before. I highly recommend for anyone who wants to lose weight without having to put in much efforts. This is the best product for anyone who is looking for surgery alternative for weight loss.