Produced primarily by the testicles, testosterone is the hormone responsible for the development of male sexual traits as well as maintaining muscle mass, red blood cell levels and bone density. Testosterone levels peak in early adulthood and then begin to decline after the age of 30. There are a number of physical and psychological benefits that come with having optimal testosterone levels, which is why so many men seek testosterone boosters. Here are a few reasons you want to maintain optimal levels of testosterone.
We all have our off days when we feel sad, but suffering ongoing depression could be due to low testosterone levels. Research has discovered men suffering from depression typically have reduced levels of testosterone. And though researchers have yet to determine why this is the case, men suffering from depression report significant improvement in mood after undergoing treatment for their low levels of testosterone. Proper levels of testosterone will make you less moody and leave you in far better spirits.
Testosterone plays a rather large part in regulating fat metabolism. As your levels of testosterone decrease, as does your body’s ability to regulate metabolism. In turn, this causes fat tissue to begin accumulating. For those with mad arithmetic skills; Low T = high body fat.
We are all quite aware of testosterone’s ability to increase muscle mass, which is yet another fine reason to increase your levels.
Research has indicated that optimal testosterone levels can help prevent cardiovascular disease. This occurs mainly because of the myriad of health benefits associated with optimal levels of testosterone.
So what’s stopping you from reaching optimal testosterone levels?